Each week you tell me what is on your calendar. A custom session is written around it and lands in your inbox.
Talks, interviews, flights, hard conversations, a night's sleep before something big. They do not stop after one.
The single session is for one thing. This is for the person who has something coming up every week and would rather have the support in place than scramble for it each time.
Suggested reading before your first session: the free guide. It explains what these sessions do and how to get the most from them, and it takes a few minutes.
A session like this is good for one thing: lowering the dread around a specific upcoming event and rehearsing a steadier way through it. That is all I claim for it.
If what you want is to change a belief you have carried since childhood, that takes repeated passes over weeks, and the program is built for it. You can start here and move to the program whenever you like; there is no pressure either way.
Weekly sessions are not open yet.
Already a member? Request this week's session
Please read this. The Shift is not medical or psychological treatment and is not a substitute for care from a licensed physician or mental health professional. It does not diagnose, treat, cure, or prevent any condition. No specific outcome is promised; results vary by person and by situation.
Billing. You are charged $99 every week until you cancel (about $429 a month on average). Cancel anytime online at the billing portal (sign in with the email you subscribed with), or by emailing marcus@theshift.energy; no call or reason is needed. You keep access for the week you have paid for and are not charged again. A week's session is non-refundable once it has been written, because it is built to order. You are still refunded in full if a session is never delivered, if you are charged twice, or if I decline to take you on.
Never listen while driving or operating machinery. If you are in crisis or experiencing thoughts of self-harm, this is not appropriate; please contact a crisis line or emergency services. In the US, call or text 988.
Five minutes. The more specific you are, the better this fits.
You'll pay on Stripe's secure page. Your first session follows about 15 minutes later.
Your subscription is active and your first intake is in.
This week's session is being built now. It'll be in your inbox in about 15 minutes. Check your spam folder once, just in case.
Suggested reading before you listen: the free guide. It explains what these sessions do and how to get the most from them.
Each week after this, go to theshift.energy/weekly/request, use the same email, and tell me what is coming up. Bookmark it.
To cancel anytime, use the billing portal (sign in with your email) or write to marcus@theshift.energy.
That took courage to write down, and I'm not going to treat it lightly.
You told me you're having thoughts of harming yourself. I'm not going to sell you or send you a recording right now — not because there's anything wrong with you, but because what you're carrying deserves a live human being who can respond to you in real time. You have not been charged, and no payment details were taken.
If you are in immediate danger, call 911.
988 Suicide & Crisis Lifeline — call or text 988, any time, any day. Free, and staffed by people trained for exactly this conversation. Online at 988lifeline.org.
Crisis Text Line — text HOME to 741741 if you'd rather type than talk.
Outside the US: findahelpline.com lists free crisis lines by country.
If you'd like, email me at marcus@theshift.energy — not for the session, just so I know how you're doing.